Re-create your life’s story
Trauma - informed integrative approach that combines creative therapies, somatic interventions, mindfulness and IFS therapy
Hi there!
Welcome to Golem!
Would you like to learn practical solutions for overcoming anxiety and depression, thriving with neurodiversity, and regaining a sense of well-being? Compassionate and creative therapy can help you foster personal growth, healing, and resilience. This isn’t a one-size-fits-all approach; it’s about discovering your unique path toward healing and thriving. Together, we’ll explore your innate wisdom with curiosity and care, nurturing the essential connection between body and mind.
I adopt a trauma-informed lens while combining Expressive Arts Therapy (ExAT), clay therapy, IFS-informed therapy, somatic interventions, and mindfulness. In my practice, I strive to create an open, non-judgmental connection, providing you with a safe space to heal and grow.
Over the years, I have worked extensively with teens, adults, and seniors, both in groups and individually. My primary focus is to help clients regain a sense of wellness, resilience, and emotional stability, regardless of their diagnosis. You don’t need any previous art experience to benefit from my services..
I am here to support you in finding the appropriate therapy plan that caters to your needs. Initially, we will discuss your concerns and objectives, and I am open to answering any questions you may have about me and my practice. By working together, we will develop a personalized therapy plan that acknowledges your unique journey.
My client’s works and process
with permission
Jasmine
Retired accountant
“I had a blast hiding behind my mask! It let me try out new parts of myself safely, and now I've integrated them into my daily life. No more mask needed!”
Jade
IT manager
In the quiet of the evening, a teacup rests,
As the golden sun descends, painting skies in hues of the fall.
Life's fleeting moments, like a sunset's graceful dance,
Embrace the heart's journey, weaving joy and grief in one.
Through seasons of laughter, and through sorrow's storm,
We shed tears of both joy and pain, in the circle of life's embrace.
For in each cry, a healing balm, and strength found in the breath of grace,
In the ebb and flow of love, we find solace in the face of death.
Nataly
Author/poetess
“I recently drew a map of my life, and it looked like lots of disconnected islands, each isolated from the other. It gave me clarity about where I am right now. It's like I created some space between me and my experiences. It's freeing and helps me see things less judgementally”