Re-create your life’s story

Trauma - informed integrative approach that combines creative therapies, somatic interventions, mindfulness and IFS therapy

Anna Maliatski, RTC Expressive Art Therapist

Welcome to Golem Expressive Arts Therapy

Hi! I’m Anna Maliatski, Registered Therapeutic Counsellor, Expressive Arts Therapist—a mother, artist, potter, and recovering perfectionist who believes in the power of creativity to transform lives. If you’re feeling stuck, overwhelmed, or just not like yourself, you’re in the right place. Together, we’ll uncover practical solutions to help you navigate anxiety, depression, neurodiversity, or whatever life’s throwing your way. I aim to help you rediscover your inner spark and create an authentic and fulfilling life regardless of your diagnosis.

A Bit About Me

I’ve lived many lives—literally! I grew up in the USSR, became a refugee in Israel, and eventually landed in Canada with my partner and two daughters. Along the way, I faced my fair share of challenges: navigating misogyny, antisemitism, and mental health struggles. Those experiences (and the healing that followed) shaped my passion for therapy and creativity.

Today, I combine my lived experiences with professional training to offer trauma-informed, human-centred therapy. I hold a Master’s in Art and Design, a post-grad diploma in Expressive Arts Therapy, and certifications in IFS, DBT, Mindfulness, Trauma work, Art-therapy, parenting at Neufeld Institute and more. I am a professional member in good standing with ACCT license # 3125 and OEATA # 262.

Whether you’re neurotypical or neurodivergent, exploring your identity, or simply trying to find balance, my practice is a safe, inclusive space where all are welcome.

What I Offer

I provide several options tailored to your needs:

General Counseling Session

Think of this as a space just for you. We’ll start with a conversation, and if it feels right, integrate tools like art or Internal Family Systems (IFS) therapy to deepen the process.

Expressive Arts Therapy Session

If you’re curious about exploring creativity, this session is for you. We’ll use art, clay, movement, or writing to help you process emotions, gain clarity, and reconnect with yourself—no art skills required!

6-Session Expressive Arts Therapy Package

For a deeper dive, this package gives us time to explore your journey through creativity and self-discovery. It’s perfect for building momentum and seeing lasting results.

Workshops for groups of up to 20 people

I love facilitating ExAT group sessions and witnessing the tremendous warmth and connection you feel to yourself and others, combining your insights with the power of group connection.

Art Club for the seniors at your nursing home or independent living facility

I facilitated art groups for seniors for many years and witnessed firsthand art's positive impact on a senior population's wellness.

My Approach

Sessions are tailored to you. They usually start with grounding and check-ins, then move into creative activities, or focus purely on counselling and parts work. Whether we’re making art or having a talk therapy-based session, my priority is creating a safe, non-judgmental space where you can feel heard, seen, and supported.

Beyond Therapy

You’ll find me in the pottery studio crafting dishes or teaching group classes when I'm not with clients. I also love hiking with my family, practicing mindfulness, youga and strength training, paddleboarding in the summer, skiing in the winter, and swimming year-round (yes, even in cold water—it’s fantastic!). My flat-coated retriever, Arthur, is always up for an adventure, keeping life full of joy and movement.

Let’s Work Together

Ready to start your journey? Whether it’s one session or a creative deep dive, I’m here to support you. Let’s uncover your inner wisdom and create a right path for you. Reach out today to book a session or learn more!

My client’s works and process

with permission

Jasmine

Retired accountant

“I had a blast hiding behind my mask! It let me try out new parts of myself safely, and now I've integrated them into my daily life. No more mask needed!”


Jade

IT manager

In the quiet of the evening, a teacup rests,

As the golden sun descends, painting skies in hues of the fall.

Life's fleeting moments, like a sunset's graceful dance,

Embrace the heart's journey, weaving joy and grief in one.

Through seasons of laughter, and through sorrow's storm,

We shed tears of both joy and pain, in the circle of life's embrace.

For in each cry, a healing balm, and strength found in the breath of grace,

In the ebb and flow of love, we find solace in the face of death.

Nataly

Author/poetess


“I recently drew a map of my life, and it looked like lots of disconnected islands, each isolated from the other. It gave me clarity about where I am right now. It's like I created some space between me and my experiences. It's freeing and helps me see things less judgementally”

Would you like to see more of Expressive Arts Therapy works?